A hemorrhoid is a condition which is mostly associated with a problem in bowel clearance, or constipation. They are actually veins which have swollen heavily as a result of a rise in blood pressure to the anus and the rectum. This happens as a person suffering from constipation might strain too much while passing stools. Other factors associated with this condition include pregnancy, old age, lifting of heavy weights, as well as high doses of laxatives on a regular basis.
Apart from that, several other factors, such as standing at one position, or sitting at one position, as well as coughing and sneezing have also been associated with the condition. In most cases, people tend to keep it under wraps and hardly discuss it, let alone get medical assistance from a doctor, primarily due to the embarrassment factor associated with it. This makes the condition even worse. However, one must always remember, that ignoring the problem would not actually heal it. In order to get rid of this condition, one has to take necessary steps, the most important being consulting a doctor. As it is, bleeding during bowel clearance may be caused due to several other reasons and hence, you need to get confirmed, as to whether you are actually suffering from hemorrhoids, or it is some other ailment.
After proper examination, if it is diagnosed that you are suffering from hemorrhoids, then in that case, the doctor would suggest a treatment. In order to get rid of this problem as early as possible, you will be required to follow the doctor’s instructions religiously. Apart from that, you should also make a few changes in your lifestyle as well, in order to avail speedy recovery. One of the first and foremost things that you need to do is avoid straining during defecating. For this, it is always good to have lots of fiber in your diet. Along with that, having lots of fluid would also be of great help in particular. Fiber helps in easing bowel clearance. So is it the case with fluids.
You should also stay away from junk foods as well as carbonated drinks. These products do not carry any nutritional value and are also loaded with excess cholesterol or sugar, leading to obesity, which is another reason for hemorrhoids. Also, junk foods are really low in terms of fiber content, which makes it further worse. You should also make it a point to avoid smoking as well as alcoholism. This is another important factor, and by doing so, you will be able to get rid of this condition pretty soon.